32:05

Spinal yoga flow | 30min | whole body

21:13

20min mindful breathing meditation | relaxation | stress relief

16:46

Guided morning meditation | Intention & focus | 15min

21:23

Safe Place Relaxation (with Music)

2:00:01

Best Piano: Mozart, Beethoven, Chopin, Debussy, Bach. Relaxing Classical Music 🎞🎞

17:09

20min guided meditation - cultivating loving kindness | metta | mantra meditation

3:01:40

Deep Healing Energy | 528Hz Ancient Frequency | Sound Healing Session | Zen Meditation

18:01

I am Safe, I am Supported, I am Protected Affirmations; Root Chakra / Trauma / Anxiety Healing