GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
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5:02
5 MINUTE LOWER BODY WORKOUT | Seniors, Beginners
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10:20
Reduce Neck Pain for Seniors, 8 Gentle Neck Stretches
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16:35
5 exercises to STRENGTHEN arthritic knees WITHOUT more pain
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17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
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17:03
Gentle Stretching #3 | Seniors, beginners
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12:32
Transform Weak Knees: 5 Chair Exercises for Seniors
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14:11
Knee Pain WON'T Get Better Unless You Fix THIS First!
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11:22