Full Body CHAIR YOGA workout for Seniors/beginners over 60
16:26
Chair Yoga for Stiff Bodies | Gentle Stretches to Ease Stiffness and Improve Flexibility
16:58
Revitalize Your Morning: Easy standing yoga for seniors - Energy Boost
39:27
40 MINUTE GENTLE YOGA FOR SENIORS & BEGINNERS - and those looking to take it a little slower today
19:36
Full Body Chair Yoga for Flexibility and Relaxation
23:18
Chair Aerobics for Seniors
17:20
Ease into WELLNESS: 15-Minute FULL-BODY Gentle YOGA Stretch for BEGINNERS and SENIORS
21:19
GENTLE CHAIR YOGA for SENIORS & BEGINNERS| Full Body Stretch and Strength
15:37