Footwork Fundamentals for the Split Jerk
19:35
Clean & Jerk TIPS / Front Rack Position / Elbows & Shoulders Mobility
5:49
Klokov drop jerk
3:03
How to snatch and clean! Try this footwork drill
11:01
TUTORIAL SPLIT JERK
3:03
Individual Position for Split Jerk / weightlifting by Torokhtiy
4:34
Split Jerk Footwork // 4-Drill Progression
6:42
Coaching Tips | Teaching the Push & Split Jerks
9:04