Exercise, Unhealed Trauma, Building Up Muscle Strength, and More!
1:22:36
Q&A w/ Irene. Flow (not fear), settling our survival energy, helping our kids, and more.
1:27:58
Survival Self-Care vs Repair Self-Care - Special Topic Lecture with Irene Lyon
2:46:55
Does Consciousness Extend Beyond Brains? The 2023 Holberg Debate, feat. Seth, Luhrmann, Sheldrake.
1:22:40
All things adrenal fatigue & burnout. SPECIAL TOPIC LECTURE #trauma #nervoussystem
30:35
The ABCs and 123s of Nervous System Regulation
1:31:46
Q&A w/ Irene Lyon. OCD, ADD, the faux window, healing muscle tension, and more!
57:19
Self-sabotage: a nervous system & unhealed trauma perspective
1:15:36