Estiramientos para todo el cuerpo. 3 ejercicios! 🚀
14:40
Le programme d'exercices de 15 minutes de Roland pour tous les jours !
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These 4 life changing exercises you must try
19:58
Back pain. Do the most important exercises with me!
20:35
15-Min Full-Body Stretching Routine
16:25
Our secret for a relaxed neck!
16:29
Exercise routine for beginners! 15 minutes of exercises for pain
17:11
Release thoracic spine blockage yourself! 🙏
15:06