Estiramientos para todo el cuerpo. 3 ejercicios! 🚀
14:40
Roland's 15 minute exercise program for every day!
10:07
Being able to WALK / RUN as easily as 10 years ago!! 🏃♂️
13:48
Unlock Your Hip Flexors! (FOLLOW ALONG)
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
2:43:35
Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
8:28
Do these 3 exercises if you are over 50!
32:18
30 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen
8:37