Diastasis Recti Repair Workout - ADVANCED - heal + strengthen your core postpartum
11:20
Diastasis Recti Repair Workout - INTERMEDIATE - heal + strengthen your core postpartum
11:07
Lose Your Mommy Pooch Plan - Workout #8 - heal core dysfunction, strengthen + shape abs postpartum
10:54
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf
12:17
10 Minute Deep Core and Pelvic Floor Workout - connect to + strengthen your deep core + pelvic floor
7:40
Exercícios de Diastasis Recti - Exercícios de Reparo de Diástase de Fisioterapia
8:30
Best Ab Workout for Diastasis Recti - 8 Minute Abs (FAST!)
11:00
Lose Your Mommy Pooch Plan - Workout #5 - heal core dysfunction, strengthen + shape abs postpartum
11:30