DAY SEVEN - CORE FOCUSED YOGA FLOW | YOGA FOR BEGINNERS | #BLESSEDBEGINNERS 10-DAY YOGA CHALLENGE
22:00
DAY EIGHT - BALANCE YOGA FLOW | YOGA FOR BEGINNERS| #BLESSEDBEGINNERS 10-DAY YOGA CHALLENGE
27:25
DAY SIX- UPPER BODY FOCUSED YOGA FLOW | YOGA FOR BEGINNERS | #BLESSEDBEGINNERS 10 DAY YOGA CHALLENGE
29:23
DAY FOUR | MIDDAY ENERGISING VINYASA YOGA FLOW | #BLESSEDTOBEATHOME 10-DAY YOGA CHALLENGE
40:15
40 MINUTE - HIP OPENING RELEASE YOGA FLOW
22:10
DAY NINE - CONFIDENT CORE | 10 DAY YOGA CHALLENGE #TBTBS
21:54
DAY SEVEN - ACTIVE ARMS | 10 DAY YOGA CHALLENGE #TBTBS
28:35
DAY TWO | FLEXIBILITY YOGA FLOW | #BLESSEDTOBEATHOME 10-DAY CHALLENGE
44:11