Day 8 | Hip Opening Flow |30 mins Yoga for Hips & Lower Back Release | Get Set Yoga 8 Weeks Journey
21:00
Day 9 | Calming Pranayama Practice | Deep Breathing Practice to wind down | Get Set Yoga
37:31
Yoga for Hips | 40 mins Yoga Flow for Hips & Lower Back Release | Bharti Yoga |
6:14
5 MIN DE MOBILIDADE DE QUADRIL, PERNA + BUMBUM - Alongamento e alívio do estresse emocional I Bôn...
26:03
Day 2 - Energize & Release | 30 Mins Full Body Energizing Yoga Flow | GSY Season 4
38:30
Day 6 | Calming Chandra Namaskar Practice | 40 mins Hip Opening Flow | Get Set Yoga - 8 Week Journey
31:10
30 min home yoga practice | Hip opening & balancing | intermediate/advance practitioners
39:45
Fortify | Day 17 40mins Yoga Practice for Spinal Health | Yoga for Strong and Supple Back | Get Se
33:13