Day 54: Chest & Shoulders Dumbbell Strength Workout / HR12WEEK 4.0
37:43
Day 55: Core Strength & Full Body HIIT with Dumbbells / HR12WEEK 4.0
36:39
Day 53: Leg Strength / HR12WEEK 4.0
39:27
Upper Body Toning // No Repeats Workout
36:18
Day 8: Chest & Shoulders (Dumbbell Strength Workout) / HR12WEEK 4.0
39:56
40MIN Full Body Strength // Day 15: HR12WEEK 5.0
38:52
Day 3: Chest & Back Workout with Dumbbells / HR12WEEK 4.0
36:23
Day 1: Arm Strength Workout with Dumbbells / HR12WEEK 4.0
43:26