Day 3: Chest & Back Workout with Dumbbells / HR12WEEK 4.0
42:45
Day 4: No Equipment Abs Workout + Hip Mobility / HR12WEEK 4.0
39:27
Day 2: Glutes & Hamstrings Workout At Home with Dumbbells / HR12WEEK 4.0
17:52
TUDO QUE VOCÊ PRECISA SABER PARA TER O CAFÉ DA MANHÃ IDEAL E IMPOSSÍVEL DE ENJOAR!
39:08
Chest & Back Strength: DAY 3 / Fierce 3.0 Workout Program
38:08
Day 32: Chest & Back Strength (Upper Body Workout) / HR12WEEK 4.0
40:44
START! Walking at Home American Heart Association 3 Mile Walk
36:32
Day 18: Upper Body Strength/ HR12WEEK 4.0
3:02:06