Day 4 - Chest and Shoulders - Ivan Lawler Kayak Technique Series
18:36
Day 3 -Trunk - Ivan Lawler Kayak Technique Series
12:34
Paddle Tip: Increase Your Distance Per Stroke!!!
19:51
Day 5 - Top Arm - Ivan Lawler Kayak Technique Series
12:39
Part II Introduction - Ivan Lawler Kayak (Canoeing) Technique Masterclass
3:45
In the Gym With Our Sprint Paddlers
31:48
21 Days Alone in the Northern Wilderness
13:15
Day 6: Bottom arm - Ivan Lawler Kayak Technique Series
1:12:58