18:15

Day-3 Intermediate- HIIT

15:14

Stretches

18:14

Dumbbells- Workout

18:11

Day- 1 Intermediate- CARDIO

15:53

Day-2 Beginner- Upper Abs

15:57

Day- 1 Beginner- CARDIO

56:25

Biceps & Back workout

45:53

28 September 2023