Day- 1 Beginner- CARDIO
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
14:54
Walking Exercise with the SUPER Coaches! | Walk at Home
36:59
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
12:29
12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout, No Equipment, With Tabata Songs!
28:21
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
1:29:04
10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health💓
30:58
PERDER GORDURA DA BARRIGA em 7 dias🔥30 MIN de treino abdominal em pé - sem agachamento, sem estocada
1:28:07