Day 15 | Breathe & Heal | 20 mins Pranayama Practice with Warmup | Get Set Yoga - 8 Weeks Journey
41:01
Day 16 | Cardio Yoga Practice | 40 Mins Full Body Cardio Yoga Flow | Get Set Yoga - 8 Week Journey
15:33
15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily
27:15
Day 8 | Hip Opening Flow |30 mins Yoga for Hips & Lower Back Release | Get Set Yoga 8 Weeks Journey
19:46
Day 15 | 21 Days Pranayama Challenge | 20 Mins Daily Pranayama Practice with Bharti Yoga
13:24
3 exercícios para fortalecer as PERNAS e aumentar a CIRCULAÇÃO (APÓS OS 50 ANOS)
26:21
Day 8 - Heart Opening Yoga Flow | Yoga for Stretching Chest & Shoulders | GSY Season 4
40:13
Day 24 | Surrender | Bringing it together with Warmup, Asana & Pranayama Practice | Get Set Yoga
23:16