Day 10 - Exercise - Hamstring Curls | STRENGTH - 30 Days of Tai Chi
17:15
Day 11 - Tai Chi - Release and Renew | STRENGTH - 30 Days of Tai Chi
18:42
Day 27 - Tai Chi for Social Well-Being | STRENGTH - 30 Days of Tai Chi
19:20
O Escritor que Decifrou a Vida – Fiódor Dostoiévski
17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
2:56:28
Shi Heng Yi: The Ultimate Master Of Shaolin Motivation
7:26
3 Exercises to IMMEDIATELY Improve your Flexibility by 10%
8:05
Tai Chi Exercise For Strength And Balance - Senior Fitness
13:49