Conscious Breathing for Vagus Stimulation
13:58
The Secret to LONG-TERM Relief of a Tight QL: Stop Stretching and Create a "Neurological Event"
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
14:33
How to Fix Lower Back Pain (What Everyone Misses)
24:20
Don't Transition to Minimalist/Barefoot Shoes Until You Watch This (Hip Flexor Problems)
19:38
How the Pelvis and Cranium Are Connected: Why My Face Has Changed its Appearance
13:28
6- Pack Abs: Their Role in Dysfunctional Breathing and Chronic Pain
9:52
Vagus Nerve Reset - Quickly Stop Stress & Anxiety
41:28