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How to Release Trauma From Your Body
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18:53
Depression in the Nervous System - The Dorsal Vagal Shutdown Response aka Hypoarousal
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8:04
How the body keeps the score on trauma | Bessel van der Kolk for Big Think+
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15:26
Understanding Trauma, Anxiety and Burnout in your Nervous System - Break the Anxiety Cycle 20/30
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4:46
5 Harmful Behaviors That Are Actually Your Trauma Response
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49:09
How Trauma Gets Trapped in the Body w/ Dr. Aimie Apigian Understanding Trauma in the Nervous System
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14:18
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
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16:36