COMBAT SATURDAY - HOW TO PROPERLY USE FORMS AND KATAS
17:32
CENTRELINE BOXING - STOP MAKING THINGS COMPLICATED!
9:14
COMBAT SATURDAY - FOCUS ON YOUR FOREARMS
15:57
WOODEN DUMMY FOOTWORK
12:15
COMBAT SATURDAY - BASIC BAGUA STEPS AND PIVOTS
13:41
COMBAT SATURDAY - TRY THIS FOOTWORK DRILL!
16:13
COMBAT SATURDAY - COMBINING DIFFERENT ARTS
13:12
COMBAT SATURDAY - NO MIND AND THE FINE LINE BETWEEN FOCUS AND TENSION
10:50