Chair yoga for joints. A gentle meditative practice.
30:21
Chi Life demonstration for healthcare professionals
15:52
Treino de corpo inteiro com mina terrestre (treinamento com equipamento mínimo)
9:17
Relax & Recharge - Self Care Yoga Flow - 10 Minutes Standing Stretch
29:39
Winter Bikepacking in Corrour left us in awe!
14:38
Tree of Life Qi Gong Flow
16:28
Embodied Breathwork Practice for Calm
11:20
Balance Practice | Basic two-legged stances | Foundation Poses
51:51