Chair Exercises for Range of Motion, Strengthening, Cardio and Stretching
33:44
Gentle Chair Yoga Routine - 30 minutes
25:26
Gentle Chair Yoga Routine - 25 minutes
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
24:35
Gentle Tai Chi and Qi Gong - 25 minutes
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
21:08
Physical Therapist + Grandma: Exercises to Help You Walk With EASE
17:15
A Short Chair Yoga Class for Knee Arthritis with Jacob Cino. Chair Exercises for Arthritis
27:36