Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout
27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners
36:02
Knee Friendly Standing Strength Workout for Beginners & Seniors // 30 minute w/ dumbbells
36:37
Senior & Beginner Workout -30 Minute Full Body Weight Training with Dumbbells
29:12
30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Dumbbell Exercises for Ages 50+
24:09
SeniorShape 258 em pé, comprimento 4K
30:41
Cardio & Bodyweight Strength Workout for Beginners & Seniors // 30 min all Standing
25:34
Walking Workout for Weight Loss at Home (to the Beat) 🎶
32:26