Begin Backbends with Bridge Pose — Day 26 — Ashtanga Yoga Challenge
20:15
Flexibility for Backbends — Day 27 — Ashtanga Yoga Challenge
1:55:27
Worst Fails of the Year | Try Not to Laugh 💩
1:00:00
One Hour Beginner Ashtanga Practice — Second Half of Primary Series — Day 24 Ashtanga Yoga Challenge
8:19
How to do Setu Bandhasana | Bridge Configuration Pose Safely in Ashtanga Yoga
10:16
Yoga for Core Strength in 10 Minutes with Kino
33:14
Deep Hip Opening — Ashtanga Yoga Challenge Day 20 — Supta Kurmasana
32:18
30 Minute Yoga for Strength — Shoulders & Core
12:40