9:22

10 min barre arms with weights

21:22

Quick and Effective 20 Minute Barre Inspired Arm Toning Workout

22:01

advanced pilates with small ball

35:32

pilates advanced mat workout

25:14

Strength Training Workout for Seniors & Beginners // Full Body all Standing w/ 1 Dumbbell

18:56

My Absolute Favorite Pilates Variations

21:14

pilates workout with magic circle

25:43

standing pilates workout 20 minutes full body