Quick and Effective 20 Minute Barre Inspired Arm Toning Workout
14:55
DAY 21 Quick and Simple Total Body Warm Up Routine - Stretch and Mobility Challenge - 15 minutes
17:17
15 MIN - INTENSE BARRE ARM WORKOUT - With or Without Dumbbells
19:42
Day 4 - Full Body Mobility and Flexibility Challenge - 20 Min Warm Morning Stretch
26:43
Day 11 - Move to Improve - Low Impact Cardio + Abs - Great for Beginners!
18:46
15 MINUTE All Standing TONED ARMS Workout - With or Without Dumbbells
20:42
20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing
16:05
15 Min Arm + Back Barre Sculpt Workout | Stand Taller
15:29