Barbell Safety Guide - How to Spot the Bench, Squat & More!
2:15
How To: Romanian Deadlift vs Straight Leg Deadlift
9:55
How To Warm Up for Squats, Deadlifts & More - Keep It Simple
10:43
How to Spot a Gym Bro Correctly (Squats, Barbell Bench Press, Dumbbell Press)
3:32
Proper Lifting Tempo to Lift More Weight & Get Stronger (Down Slow, Up Fast)
6:54
Common Deadlift Mistakes & How to FIX Them
5:00
Learning to Press | The Starting Strength Method
14:56
I BOUGHT the CHEAPEST Squat Rack on AMAZON I Could Find…
12:56