Balance, Stability & Strength on the Foot Corrector | Exercise Break
8:00
Tracey Mallett | Transform Your Posture With This Upper Body Reformer Series!
8:21
Side Kneeling Arm Series for Trunk Mobility | Exercise Break
11:12
A Short Tutorial on the Pilates Foot Corrector - The Basics
18:28
Balance Challenge | Single Leg Knee Stretch
6:06
SENIORS: I REGAINED MY BALANCE WITH THESE 3 EXERCISES
14:23
Serie de barras de empuje con resorte desde arriba | Pausa para ejercicios Contrology®
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
15:25