Serie de barras de empuje con resorte desde arriba | Pausa para ejercicios Contrology®
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14:15
Conexão do pé no Contrology® Cadillac | Intervalo de exercício Contrology®
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17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
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1:00
A Resposta que faz você se TORNAR VICIANTE pra ELE
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21:09
Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home
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1:09:57
How to Work the Classical Pilates System | Contrology® Lab
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6:30
Série de barras push-thru saltadas de baixo para cima | Intervalo de exercícios Contrology®
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4:02
Série de equilíbrio em pé com o kit de treinamento funcional integrado® | Intervalo de exercícios
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12:28