Ba Duan Jin Qi Gong Step by Step Instructions (Section 2)
14:58
Ba Duan Jin Qi Gong Demonstration (Front View with Instructions)
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Daily Qi Gong with Peter Chen
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Qi Gong for Beginners
8:43
Tai Chi for Beginners (Lesson 1: Basic Training)
14:45
EASY to FOLLOW Health Qigong Ba Duan Jin
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Ba Duan Jin Qi Gong Step by Step Instructions (Section 1)
1:14:13
Step by Step Instructions of Standard Tai Chi Sword 42 Form (From Beginner to Advanced)
3:31