Daily Qi Gong with Peter Chen
1:13:53
Qi Gong for Beginners
1:20:54
Tai Chi for Beginners (the Most Popular Form)
1:38:33
Step by Step Instructions of the standard Tai Chi 40 Form (From Beginner to Advanced)
14:58
Ba Duan Jin Qi Gong Demonstration (Front View with Instructions)
1:20:54
Step by Step Instructions of the Most Popular Tai Chi 24 Form (From Beginner to Advanced)
20:12
Rotina diária completa de 20 minutos em Qigong
14:13
Ba Duan Jin Qi Gong Back View with Instructions
22:36