Ask Dr Lam | Dr Paul Lam | What is the Spiral Force?
39:11
Qigong for Health - Five Element Qigong | Dr Paul Lam | Free Lesson and Introduction
36:46
Tai Chi for Energy (Part 2) Video | Dr Paul Lam | Free Lesson and Introduction
15:40
What are the principles of Tai Chi? | Dr Paul Lam I Online Tai Chi Lessons
18:03
Learning Guide for Tai Chi for Energy by Dr Paul Lam
19:51
Epilogue - Free Tai Chi to Improve Immunity and Reduce Stress (Tai Chi for Rehabilitation)
13:44
Principle of Body Structure, by Dr Paul Lam (Depth of Tai Chi for Arthritis Workshop, April 2024)
17:55
Tai Chi for Everyone
8:08