Ask Dr Lam | Dr Paul Lam | What is the Spiral Force?
36:46
Tai Chi for Energy (Part 2) Video | Dr Paul Lam | Free Lesson and Introduction
5:42
Tai Chi Spiral Energy: WTF ?
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Ask Dr Lam | Dr Paul Lam | What is Dan Tian?
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Calming Meditation | 1 hour handpan music | Malte Marten
27:09
Exercise for Spiral Force - Leisurely Tying Coat
15:40
What are the principles of Tai Chi? | Dr Paul Lam I Online Tai Chi Lessons
1:47:40
Forum July 22 - Spiral Force or Silk Reeling Force
39:11