Another day, another block start session
![](https://i.ytimg.com/vi/ofSfoZYyVeA/mqdefault.jpg)
9:32
This is my FAVOURITE workout at training!
![](https://i.ytimg.com/vi/Ut4parvHuZU/mqdefault.jpg)
8:47
Workout Wednesday: Carl Lewis & Houston Sprinters
![](https://i.ytimg.com/vi/j_mX1KafuOo/mqdefault.jpg)
1:23:39
#42 Treinamento CES Educa - Epharma oxigenando conexões 2025
![](https://i.ytimg.com/vi/HDMWTbg2iVk/mqdefault.jpg)
6:44
How to Sprint
![](https://i.ytimg.com/vi/9B116a9zV1I/mqdefault.jpg)
13:02
The 2 Most Important Keys To Sprinting Mechanics #howtorunfaster #sprintmechanics
![](https://i.ytimg.com/vi/VKdma7XB1z4/mqdefault.jpg)
4:19
Block Start |feat: Asafa Powell, Trayvon Bromell, Christian Coleman ,Usain Bolt|
![](https://i.ytimg.com/vi/1E_Qivr6_9k/mqdefault.jpg)
8:01
Find Your Optimal Block Settings: A Pro's New Method
![](https://i.ytimg.com/vi/v9veVSEtZVI/mqdefault.jpg)
12:39