All in One Workout | Exercises for Seniors, Beginners
40:08
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
23:34
20 Min Walking Workout | Exercise to Lower Blood Sugar
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
24:31
New Year Weight Loss Workout (Perfect for Ages 60+)
14:54
Chair Yoga for Seniors, Beginners
17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
37:35