Abertura de Segunda - 3 Exercícios
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9:51
Meia Ponta Alta e seus Segredos
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18:48
Abdominais para Bailarinas
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11:10
Correndo em busca do sub 1:20 na meia maratona do 70.3
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25:25
Dica 14: Exercícios pré e pós aula
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11:45
Alongamento para ganhar En-Dehors #DicaBallet
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7:01
Fortalecer as Costas - 3 Exercícios
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5:31
COMO FAZER ESPACATE? (Frontal) - Para Iniciantes
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16:40