A gordura total no corpo está sendo queimada em apenas 60 minutos de treino aeróbico
![](https://i.ytimg.com/vi/5OKI2PD6xKc/mqdefault.jpg)
40:35
40MIN Upper Body Strength (Back, Bi's & Tri's) // Day 30: HR12WEEK 5.0
![](https://i.ytimg.com/vi/FeR-4_Opt-g/mqdefault.jpg)
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
![](https://i.ytimg.com/vi/bSnNQaAr5l8/mqdefault.jpg)
21:09
Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home
![](https://i.ytimg.com/vi/cB7AqBqnrB4/mqdefault.jpg)
21:34
🎶17 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
![](https://i.ytimg.com/vi/yXHgcYpUVD4/mqdefault.jpg)
26:47
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Home Workout
![](https://i.ytimg.com/vi/UNA_1DXsLmg/mqdefault.jpg)
30:12
Classic 2 Mile Workout by Walk at Home - DLCC3 - Steel City Series
![](https://i.ytimg.com/vi/qNByp5yiKOI/mqdefault.jpg)
12:20
Desafio de 7 dias / treino de 12 minutos para perder gordura da barriga / treino especial
![](https://i.ytimg.com/vi/AdqrTg_hpEQ/mqdefault.jpg)
14:54