#78 - Glucose spikes are normal physiology!!! Drs Nicola Guess and Jonathan Little
![](https://i.ytimg.com/vi/vQJgYw1bU6E/mqdefault.jpg)
1:40:07
#79 - Exercise and the brain with Dr Jill Barnes
![](https://i.ytimg.com/vi/2pNh8NNpRjc/mqdefault.jpg)
1:31:24
#89 - Concurrent training with Dr Tommy Lundberg
![](https://i.ytimg.com/vi/FSEy2oND_uc/mqdefault.jpg)
1:52:05
#73. Protein and muscle adaptations to loading and unloading with Professor Luc van Loon
![](https://i.ytimg.com/vi/DVND90vQ0xI/mqdefault.jpg)
26:32
The Complete Guide to Understanding Your CGM Data
![](https://i.ytimg.com/vi/bn1U2Spl0-k/mqdefault.jpg)
1:12:45
Ben Bikman, PhD | Reversing Insulin Resistance | The Metabolic Link Ep.9
![](https://i.ytimg.com/vi/g9sa2bHELIc/mqdefault.jpg)
2:04:05
#84 - Effect of shoes and gait on running injuries with Professor Irene Davis
![](https://i.ytimg.com/vi/8KTY1MB0B3w/mqdefault.jpg)
1:54:56
#76 - Creatine in exercise and health with Professor Darren Candow
![](https://i.ytimg.com/vi/y7sxe02aLEI/mqdefault.jpg)
1:55:09