#78 - Glucose spikes are normal physiology!!! Drs Nicola Guess and Jonathan Little
![](https://i.ytimg.com/vi/vQJgYw1bU6E/mqdefault.jpg)
1:40:07
#79 - Exercise and the brain with Dr Jill Barnes
![](https://i.ytimg.com/vi/FSEy2oND_uc/mqdefault.jpg)
1:52:05
#73. Protein and muscle adaptations to loading and unloading with Professor Luc van Loon
![](https://i.ytimg.com/vi/bvMUAse5mls/mqdefault.jpg)
1:52:48
#69 - The heart and exercise: Should middle-aged men pull on lycra? With Dr Andre La Gerche
![](https://i.ytimg.com/vi/DVND90vQ0xI/mqdefault.jpg)
26:32
The Complete Guide to Understanding Your CGM Data
![](https://i.ytimg.com/vi/2pNh8NNpRjc/mqdefault.jpg)
1:31:24
#89 - Concurrent training with Dr Tommy Lundberg
![](https://i.ytimg.com/vi/KdDepzLkPvs/mqdefault.jpg)
1:27:01
Johann Pachelbel | Canon in D | The Best Performances Ever
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1:21:25
#61 - Volume versus intensity with Dr David Bishop
![](https://i.ytimg.com/vi/2SzSKfCq_Rs/mqdefault.jpg)
1:20:08