35-MINUTE CARDIO CHOREOGRAPHY / SUMMERTIME PLAYLIST / MOVE TO THE BEAT / LOW-IMPACT MODIFICATIONS
8:06
6-MINUTE PILATES ABS WORKOUT / TIGHT WAIST, FLAT STOMACH / NO EQUIPMENT
50:47
LIVE FORMAT: 80'S MUSIC PLAYLIST 45-MINUTE FULL BODY WORKOUT / LOW-IMPACT / TO THE BEAT OF THE MUSIC
32:19
30-MINUTE LOW IMPACT CARDIO KICK / NO JUMPING
33:42
30-Min. Full Body Dumbbell Workout / No Jumping / All Standing / Total Body Strong, Toned & Sculpted
12:57
10-MINUTE SHOULDER SCULPT / LIGHT WEIGHTS / QUICK AND EFFECTIVE WORKOUT FOR SEXY, TONED SHOULDERS
13:28
13 MIN WALKING CARDIO WORKOUT FOR ABS (NO EQUIPMENT)
34:18
30-MIN. CARDIO KICK HIIT / CALORIE-CRUSHING PUNCHING & KICKING INTERVALS / LOW IMPACT MODIFICATIONS
17:56