LIVE FORMAT: 80'S MUSIC PLAYLIST 45-MINUTE FULL BODY WORKOUT / LOW-IMPACT / TO THE BEAT OF THE MUSIC
18:24
20-MINUTE STEP & SCULPT / STEPPER WORKOUT WITH WEIGHTS / LOW-IMPACT / COUNTDOWN CLOCK & BELL
33:42
30-Min. Full Body Dumbbell Workout / No Jumping / All Standing / Total Body Strong, Toned & Sculpted
31:44
30-MINUTE LOW-IMPACT FULL BODY WORKOUT / NO EQUIPMENT / NO JUMPING
1:33:01
Meditação para paz interior | Música relaxante para meditação, ioga, estudando | Adormecer rápido
18:01
TREINO DE CARDIOESCULTURA DE CORPO INTEIRO DE 15 MINUTOS
23:06
20 Minute Step to The Beat HIIT Workout [NO EQUIPMENT]
16:48
15-MINUTE LOW-IMPACT CARDIO HIIT / NO JUMPING / QUICK AND EFFECTIVE CALORIE BURNING / ALL STANDING
44:45