30 MIN DB LOWER BODY WORKOUT | + ONE DUMBBELL | Glutes | Hamstrings | Thighs | Calves | Super Sweaty
54:37
45 MIN DB LEG WORKOUT | Lower Body | Quads | Hamstrings | Glutes | Calves | At Home Legs
40:21
30 MIN LEG AND GLUTE WORKOUT | With Dumbbells | + Weights | Strength | Booty Building | Super Sweaty
59:38
60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down
32:45
Treino de 30 Minutos de Booty e Coxas Exteriores em Casa com Banda
54:56
45 MIN FULL BODY CRUSHER | One Dumbbell | All Standing | Unilateral | Strength + Conditioning
50:07
40 MIN LOWER BODY STRENGTH WORKOUT | + Weights | Glutes | Hamstrings | Quads | Core | With Repeat
59:28
50 MIN STRONG LOWER BODY WORKOUT | Quads | Hamstrings | Glutes | Calves | At Home Legs | + Weights
53:22