2:01:15

369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use

1:30:37

The Foot Expert: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis!

2:31:27

365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more

1:39:47

Improve Your Lymphatic System for Overall Health & Appearance

2:45:20

287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain