296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear
2:31:27
365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more
1:30:37
The Foot Expert: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis!
2:45:20
287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain
2:01:15
369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use
2:48:49