27:38
25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Floor Work Only | Plus Warm Up + Cool Down
20:42
20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing
33:23
30 MIN FULL BODY WORKOUT || Power Pilates With Weights (Moderate)
17:21
15 MIN STANDING ABS (with weights)
34:04
30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool Down
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
15:56
15 min BARRE ARMS WORKOUT | Light Dumbbells | No Repeats
22:35