20 Min Lower Body Kettlebell Swings Supersets (Warm Up Included)
20:51
20 Min Full Body Kettlebell Supersets Workout | No Repeats
16:31
15 Min Kettlebell STANDING Full body Workout
21:30
20 Min Kettlebell Workout | Shoulders, Back and Glutes focus (HOURGLASS SHAPE) // NO REPEATS
20:39
20 MIN LOWER BODY STRENGTH (No Repeats) Kettlebell Workout | No Jumping
20:44
20 MIN UPPER BODY KETTLEBELL // NO REPEAT STRONG Workout | No Jumping | 4K Beginner Friendly
13:22
Faça esta rotina de treino matinal de 10 minutos todos os dias - sem pular, sem repetir
22:08
20 Min Full Body KETTLEBELL SWINGS Supersets (Intermediate) NO JUMPING | ALL STANDING
21:38