15MIN FULL BODY WORKOUT FOR SENIORS//walking and steps, light stretching exercises
10:51
10 MIN MARCHE ACTIVE À LA MAISON-marche et steps faciles//10 MIN ACTIVE WALKING AT HOME-walk & steps
15:05
15MIN EXERCICE DEBOUT POUR TOUT LE CORPS//15MIN FULL BODY STANDING EXERCISE
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
15:38
15MIN MARCHE ACTIVE À LA MAISON-cardio doux//15MIN ACTIVE WALKING-gentle cardio
20:50
GYM DOUCE SENIOR SUR CHAISE - CORPS COMPLET
15:20
15MIN MARCHE ACTIVE ET EXERCICES DEBOUT//15MIN ACTIVE WALKING & STANDING EXERCISES
16:52
16MIN EXERCICES TOUT LE CORPS DÉBUTANT-étirements d'échauffement et de récupération inclus
18:01