15 Minute Standing Pilates with Weights Full Body Workout for Balance, Strength and Mobility
57:30
Pilates for A Strong Core and Back | 30 Minute Live Session | #30daypilateschallenge
18:02
Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins
20:32
Standing Pilates Full Body Workout to Strengthen Legs, Back and Improve Posture | Osteoporosis Safe
26:49
Pilates with Weights | 25 Minute Full Body Workout | Build Strength, Tone & Mobility
1:05:34
Standing Pilates for Seniors | REBUILD LOST MUSCLE with Balance, Coordination & Strength Exercises
26:46
Full Body Isometric Strength Workout for Beginners & Seniors // All Standing & Knee Friendly
17:12
Standing Pilates for Balance, Strength and Coordination | 15 Minutes
48:56