15 minute Ballet class warm up | dance workout, ballet exercises, core workout, splits stretching
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minha rotina diária de alongamento (SEM MÚSICA)
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My 15 min stretching routine | Dancer stretched to help ballet technique and get more flexible
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Turnout exercises for ballet dancers | no equipment, Technique Tips, ballet exercises, pilates based
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2024 Stretching routine | STRETCH w me, dancer stretch, how to get your front splits, ballet stretch
25:02
25 MIN FULL BODY BALLET SCULPT | At Home - No Equipment | Workout + Guided Meditation
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WARM-UP ROUTINE FOR BEGINNERS - My Pre Ballet Class Workout | natalie danza
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10 minutes Quick Warm Up Routine | Ballet For All Tutorials 2021
12:20