15 minute Ballet class warm up | dance workout, ballet exercises, core workout, splits stretching
21:04
Active Stretching for Front Splits | Ballerina workout, dance training, get your front splits
14:29
My 15 min stretching routine | Dancer stretched to help ballet technique and get more flexible
20:27
TECHNIQUE TIPS | Get better side extensions, ballet workout, exercises for strong dancer legs
21:30
How I warm up before ballet class | Exercises to strengthen and lengthen, ballet workout, stretching
41:04
Low Impact No Stress BALLET BARRE with Maria Khoreva
14:24
Back flexibility for ballet | Dance class exercises, get a more flexible back, beginner friendly
40:26
Warm up with me: Full Body Strength and Flexibility Workout for dancers and gymnasts
26:17